Create strong healthy joints & bones with this simple recipe!
3lbs Bones - Recommend Grass Fed Beef Knuckle Bone, ask if the bones are antibiotic & hormone free.
10 Cloves Garlic
1 onion (Yellow or White)
2 Stocks of celery
2-3 tbsp. Apple Cider Vinger
1 tsp Sea Salt
1/2 tsp Black Pepper
1/2 tsp Turmeric
Instructions: Put in slow cooker, add water until bones are covered but leave room for veggies. Cooking time: 12 to 24 hours
Note: these spices are optional.
Watch the 'Bone Broth' Youtube video here: