Health & Lifestyle Coach

Thank you for Stopping By!

You have made the first step to the more empowered you and I am here to help you every step of the way. For those of you who do not know me (yet), I would love to share my journey with you – to give you an understanding of how I became the positive and motivated women ‘going for it’ you are about to meet.

I was destined to become an entrepreneur, and wellness coach. Despite getting lost along the way, I still embraced the opportunity to explore all kinds of career paths – from a business analyst to sales. This prepared and shaped me to find my way to my true passion – serving and empowering women to live their best lives through nutrition, fitness and empowering wellness coaching programs. 

It wasn't until three years ago – when I had to move back to my hometown after a failed relationship, growing health problems, and in a state of deep depression of starting all over again – that I knew I was done living someone else's life. I was really searching for what my next step would be. My search presented me with a very lucrative position back with the corporate company I worked for, for over six years prior to me leaving for my dream relationship in BC. Instead of feeling thrilled about the very appealing offer; I felt anxious. In the end, I couldn't bring myself to sign the contract. I knew I wanted more... I knew that I was ready for a big change – not wanting to get hooked with golden handcuffs and a corporate job where my heart’s desires and passions would be stifled. 

I felt compelled to take a position at a local gym and many people told me I was crazy. I had all these skills, but yet there I was taking a minimum-wage job. I had a bigger vision though – I saw this as an opportunity where I could begin building on my passion for fitness and expand my knowledge base from previous years of studying nutrition.  Things started to feel right and I enthusiastically began studying raw food nutrition and functional body movement.  

I'm now a Certified Coach, Nutritionist (BodyMind Institute) and trained in High Performance from the worlds most innovative coaches in the world. 

I share this in the hopes that it may inspire you to take a stand for your desires and dreams – to really go for it. – to not wait for permission from others to live your heart’s desire. Your desires are there for a reason, a purpose; they are there to be realized and acknowledged, to be transformed into your daily reality. I often wonder if I hadn't listened to my inner wisdom where I might be today – perhaps in a cubicle somewhere crunching out numbers and again, building someone else's dreams. 

What can you do today to move one step closer to your desires? This is something I ask myself daily. You too have the ability to get exactly what you want out of life.  

To your success!